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Rodney Alderfer: Embodying energy for life at Bridgewater Retirement Community

Through his leadership, this ICAA NuStep Pinnacle Award winner has fostered a culture in which older adults lead thriving and active lives as part of a compassionate community in Virginia’s Shenandoah Valley by Julie King, MS This article is part of ongoing coverage of the winners of the ICAA NuStep Best in Wellness Awards. A […]

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Relief, Reimagined: Innovative CBD Wellness Program at Bridgewater Retirement Community

In fall 2024, Bridgewater Retirement Community (BRC) began a partnership with Cannability Consulting to explore the safe, thoughtful use of hemp-derived CBD products in its nursing households. The goal: provide another tool for managing chronic pain, sleep disturbances, anxiety, and certain dementia-related behaviors. BRC Vice President of Health Services Jeff Lambert first connected with Dr. […]

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“Cycling Without Age” in Rockingham County

Trishaw Rides Bring Freedom, Joy, and Connection to Residents at BRC

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Celebrating the Past, Serving the Future: Founders Day and the “60 in 60” Kickoff

What better way to celebrate 60 years of community than by giving back to it?

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Aging Gracefully: How to Meet Your Body’s Changing Needs

Aging brings a variety of changes to our bodies, but with thoughtful care and consistent effort, it’s possible to age gracefully while maintaining strength, mobility, and cognitive function. By adopting targeted exercise routines, balanced nutrition, and preventive health strategies, older adults can enhance their quality of life and thrive in their later years.

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Crist Farm Walking Trails Now Open at BRC

Bridgewater, VA—What began as a vision to bring a meaningful outdoor destination to Bridgewater Retirement Community is now a reality. The Crist Farm Walking Trails (located off Will Lane adjacent to Oakdale Park) are fully open to the public, welcoming area residents, students, nature lovers, and BRC community members to enjoy over 1.2 miles of […]